5 types of music to enhance focus and productivity

With all the distractions in today’s world, it can be challenging to maintain focus. Email, social media, and the general busyness of everyday life can make it difficult to zero

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Neuroscientists have figured out why you can’t concentrate at work

Even though most people think about themselves as primarily visual beings, neuroscience reveals a complex “connectome” of brain cells that connects all of our senses.

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10 ways to increase your concentration

Understand what concentration is: “Concentration is taking your mind off many things and putting it on one thing at a time.” Often what distracts us are day-to-day misunderstandings and negative feelings.

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